Strength for Body, Mind, and Community
Empowering Wellness, Inspiring Strength
The Gallatin Valley YMCA Health & Wellness Department offers a comprehensive range of services to support every stage of your wellness journey. From personal training and fitness programs tailored to all levels to sports conditioning designed to enhance performance, we help individuals reach their goals. Our nutrition guidance promotes healthy eating habits, while blood pressure monitoring ensures proactive heart health. We also offer anti-aging wellness programs focused on longevity and vitality. Whether you're building strength, improving endurance, or prioritizing overall well-being, we’re here to support a healthier, stronger you!
Personal Training
Customized workouts and expert coaching to help you reach your fitness goals.
Nutrition
Guidance and support for healthy eating habits to fuel your body and enhance well-being.
Fitness Programs
A variety of classes and training for all levels to build strength, endurance, and wellness.
Special Programs
Targeted programs for oncology support, anti-aging, arthritis, diabetes, and heart health.
Schedules & Sign ups for Group Fitness
Group X at Gallatin Valley YMCA
Energize your fitness routine with classes like yoga, power, spinning, and step. Designed for all levels, our group workouts build strength, flexibility, and endurance in a fun, supportive environment.
Meet Our Health & Wellness Director
Emily Janis brings team experience, group training expertise, and a passion for physical activity to the YMCA. She shapes our fitness programs and provides valuable tools to help the community live a healthy, active lifestyle.
