Adult Activities/Programs

More than treadmills and weights, the Y offers a wide array of programs and activities geared towards helping you learn new skills and meet new people. From nutrition and meal planning classes, fly fishing basic classes to CPR, all of our classes and activities are designed to help you connect with others, gain new skills and try new things. Our affordable programs and classes allow you to expand your horizons without breaking the bank.

Enroll Today: CLICK on class interested to register!

CPR/1st AID CERTIFICATION CLASSES

COFFEE CHAT

FIT FOR 5

MUSCLES and MACROS

FALL OUTDOOR BOOTCAMP

WINTER SPORTS CONDITIONING

COMMUNITY KNITTING CLUB: Every 2nd & 4th Sunday of the month

 

PING- PONG TOURNAMENTS:

PING-PONG TOURNAMENT: SEPTEMEBER 21ST

PING-PONG TOURNAMENT: NOVEMBER 16th

 

NUTRITION AND THE OLDER ADULT: Discount for all 4 classes

MAINTAINING MUSCLE MASS THROUGH AGING

NUTRITION FOR KEEPING A HEALTHY MIND

OSTEOPOROSIS AND BONE BUILDING FOOD 

HEALTHY GUT, HEALTHY LIFE

 

OUTDOOR OUTDOOR SAFETY COURSES:

Adult Outdoor Safety Course: EmergencySit/FirstAid

Adult Outdoor Safety Course: Fires/Knots/Meals

Adult Outdoor Safety Course: General Camping

Adult Outdoor Safety Course: Winter Camping

 

IN THE KNOW PRESENTATIONS: FREE to our Community; please register!

SEPTEMBER: Let's Recycle

OCTOBER: Landscapes Through the Seasons

NOVEMBER: Mindful Eating
DECEMBER: Gather, Grow, & Give. Retirement planning & beyond