Adult Activities/Programs

A supportive community is a big part of well-being. At every age and every level of activity, you’ll find people at the Y just like you looking to live a little bit healthier. We offer a variety of opportunities and activities to help you meet your wellness needs, including an extensive variety of group exercise classes, small group training, nutrition classes and a state-of-the-art wellness center. Members and program participants often cite the support and enthusiasm of fellow participants and YMCA staff as key factors in their achievement of greater well-being.  Stop by the Y today and check out our options.  Living healthy is about spirit, mind, and body at every age and stage. The Gallatin Valley Y offers a variety fitness classes and programs for those ranging from just getting back into working out to people who have exercised for years.

DITCH THE DIET

 

QUICK MEAL PLANNING FOR FAMILIES

 

FALL BACK INTO FITNESS

 

HIIT CIRCUIT GROUP TRAINING